Managing The Demands Of Your Business And Your Body With Beth Coldrick

Between the numerous learning curves, family commitments, marketing schedules, profit margins, post office runs and, well, the list goes on, I think we’d all agree that running your own business can be exhausting. Intense work schedules can lead to fatigue and we’re all likely to experience burn-out and brain fog at some point – but how do you manage running a business whilst suffering from chronic or long term illness.

In today’s episode of The Resilient Retail Game Plan, I speak to the founder of BAO Skincare, Beth Coldrick. With a background in natural beauty therapy and nutrition, Beth has had to navigate running her own salon and building her skincare brand all the while dealing with ulcerative colitis and Crohn’s disease.

In this episode we talk about the process of getting certified organic, maintaining the integrity of your products as you grow and making the right choices for you and your health without compromising your business ambitions.

Head to Beth’s website to check out her certified vegan organic skin care products and you can follow and connect with her at Facebook and Instagram.

Use the code: 10podcast to get 10% off your first month when joining The Resilient Retail Club.